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Maintaining Seasonal Wellness
Spring is nearly here, and I’m sure you’re doing your best to stay healthy and happy as the nicer weather approaches, right? Unfortunately, therein lies the problem. Staying healthy can […]
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The Power of Playgroups
I honestly believe every new mother should be handed a playgroup’s handout the minute their child is born. Playgroups are much more than just a group of moms and kids […]
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Calling All Superheroes!
I love it when my three year-old calls me “Wonder Woman.” LOVE. IT. In turn, I MUST call him Robin and his five year-old brother Batman. Baby Ava is Bat […]
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Meals That Thrill
As we see more and more news stories about the obesity problem in America, I am reminded of my recent conversation with one of my regular customers. We were talking […]
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Celebrate National Nutrition Month with Healthful Dining, Family-Style
With busy work schedules and kids’ multiple after-school activities, it can be difficult to find time to prepare a nutritious dinner and have the family home to eat together around […]
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Feeding a Picky Eater
My son is a picky eater: he only has a few things he’ll eat and they’re on constant rotation. On any given day he’ll change his mind about what he […]
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