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How to Expand Your Picky Eater’s Palate
Children are notorious for being picky eaters. Sometimes they grow out of these habits, and other times they carry them into their teens or even adulthood. As a partner of […]
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Smart from the Start
As with the building of any structure, laying a solid foundation is crucial for future stability. Building toward children’s futures should be no different. Children are tested on ABC’s, time-telling […]
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Spicing up the Dinner Routine
Today I am sharing with you a quick and easy dish that can be paired with just about anything to make this a complete meal. As a Together CountsTM Ambassador, along with McCormick® […]
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Why Should You Be a PE Champion?
(PE) is an integral part of ensuring a healthy and active lifestyle, not just for our kids but for the country as a whole. PE isn’t just about requiring kids […]
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Fun Fall Activities to Stay Moving
Summer is over, school is in full swing, and it’s so tempting to curl up on the couch with a vat of popcorn and the remote. Resist the call of […]
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A Little Bit of Everything
Eating in moderation can mean different things for everyone. As a dietitian and a Together Counts™ Ambassador, I believe that moderation means not depriving your food intake, or life of […]
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The Benefits of Structured Physical Activity for Early Childhood Programs
Structured physical activities are usually led by a qualified adult and include organized sports, guided play, and school PE programs. Structured activities are important throughout a person’s life, but they […]
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The Many Examples We Set for Our Children
As an ambassador for Together Counts TM and as a parent, I try hard to be a good role model for my children. From watching what I say and how […]
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