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Five Fun and Creative Ways To Use Your Kiddie Pool For Active Play
Summer is in full swing, and as a Together Counts™ ambassador, I’ve been on the hunt for ways to stay active while staying cool. You don’t need a beachfront estate […]
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The Facts on Frozen
Did you know that there is virtually no difference between fresh and frozen vegetables in vitamin and mineral content? Prepared meals that are frozen deliver fresh taste, convenience and value […]
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Making Balance Count This Festival Season
Summer is in full swing, and our family is taking advantage of every opportunity to be outside. We’re taking trips to the pool, joining in backyard barbecues and attempting to […]
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Active Weekend Ideas for Families
Children learn their most impactful lessons at home. The examples parents set have a greater effect on the choices children later make than any other outside force. Parents can teach […]
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5 Keys to Community Impact
Want to create sustainable, healthy changes in your community? Learn from our panel of 2014 Smart from the Start PTA Council Grant winners. It’s true that one person can move mountains […]
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10 Foods for Heart Health
We all know the heart is one of the most important parts of your body. What we don’t always know is how to eat to ensure we take care of […]
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Recess in the Summer – Fun Ways to Keep Your Family Moving
School may be out for summer, but I still try to incorporate a few school lessons in every part of our day. We do a little reading, a little writing, […]
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Tips for Better Breakfasts
Based on modern science, and the wisdom of mothers throughout the ages, breakfast is a very important meal. Research shows breaking an overnight fast with a balanced meal can make […]
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5 Ways to Play This Summer
Nothing feels better then ending a beautiful summer day with the feeling of having spent quality time outdoors. There is something about engaging in play that brings us back to a […]
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Wholesome and Quick Breakfast Ideas
There is no better way to start the day than with a wholesome breakfast; however, finding the time to make that breakfast isn’t always easy to do. Healthy Dining Finder’s […]
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