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Achieving Moderation Before, During and After Halloween Night
Halloween may not be known for moderation – or balance, for that matter, but that doesn’t mean that you can’t enjoy “smart sweets” during the spookiest season of the year. […]
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Teaching Kids about Balance
Being a Together Counts™ Ambassador has inspired me to continually look for ways to actively involve my children in living a balanced lifestyle. One way to inspire children to make […]
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Sweet Swaps From Hungry Girl
Chocolate, cake… For some, these are a special treat to have on occasion. But did you know you can still enjoy your favorite sweets while cutting calories? Together Counts partner […]
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Benefits of Teaching Kids About Moderation at a Young Age
For a kid these days, there seems to be food offered at every turn. Birthday parties, class parties, sports teams, celebrations, etc. — you get the point. Having kids learn […]
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Fun School Night Rituals
“How was your day?” … “Good.” Sound familiar? Sometimes we get an earful, and exciting recount of our kids’ days at school, but lots of times it’s just “good.” For […]
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PHIT America Celebrates Healthy Weight Commitment Foundation’s 5th Anniversary
In celebration of Healthy Weight Commitment’s five-year anniversary, we’re spotlighting a few of the partners who joined forces with the Healthy Weight Commitment Foundation in an effort to reduce the […]
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Back To School Meal Planning
My kids are back in school, soccer is in full swing, and finding time to make dinner seems impossible. Gone are the lazy summer days of grilling some hot dogs […]
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The OrganWise Guys Celebrate Healthy Weight Commitment Foundation’s 5th Anniversary
In celebration of Healthy Weight Commitment Foundation’s five-year anniversary, we’re spotlighting a few of the partners who joined forces with the Healthy Weight Commitment Foundation in an effort to reduce […]
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