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7 Simple Swaps to Make Your Diet More Mediterranean
Looking to spice up your family meals? Consider making a few Mediterranean-style swaps! You may have considered the Mediterranean diet in the past as it has been shown again and […]
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Meal Prep Sunday
To prep or not to prep, that is the question. In this fast paced world we live in, filled with temptation at every corner, it can be quite a challenge […]
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Fuel Your Summer with Dairy Aisle Favorites
June is Dairy Month and what better way to kick off the summer season than with nutritious and portable options from the dairy aisle that will help fuel your active […]
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More than just Bandages
“School nurses are the face of health care in school for the 50 million students in our schools. School nurses make a difference in the lives of children every day” […]
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Commit to Be Fit
FCCLA’s national program Student Body is a peer education program designed to teach students how to make informed, responsible decisions about their health and provide opportunities for youth to teach […]
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Strong Bones in Kids Helps Prevent Osteoporosis
Children and adolescents are constantly growing, which makes their skeleton increasingly vulnerable to fractures. Did you know that 30-50% of children experience a fracture by the end of their teenage […]
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Summer Bucket List
As a Together Counts™ ambassador, we love sharing healthy ideas that are fun for the whole family! We also love that the temperature is starting to get warmer. Summer is […]
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