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Recipe Hacks for Better Nutrition
As a Together Counts™ partner, we at the Canned Food Alliance recognize that life is about balance and that you can still enjoy the occasional treat and live healthfully! We […]
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Four Steps for a Healthy and Happier Home
According to the American Heart Association, one in three American children are overweight. Moreover, the Centers for Disease Control and Prevention has declared childhood obesity among the top health crises in […]
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Finding Balance for the Holidays
By Katie Workman The holidays come rushing up on all of us every year, seemingly more abruptly than the year before. And while we all want to celebrate, eat, drink […]
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Five Ways to Fruit and Vegetable-ize your Family Meals
As a Together Counts™ partner and as your Hometown Proud grocery store, we recognize that no matter the size of your household, spending time together around a good, healthful meal […]
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How Parents Influence Healthy Habits
According to researchers at Duke Medicine, moms that encourage their children to exercise and eat well, and model healthy habits themselves, are more likely to raise active and healthy eaters. […]
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Five Reasons to Participate in a Girls on the Run 5K
Music, face painting, excited kids – No, it’s not a carnival, it’s a Girls on the Run 5K event! Each season, Girls on the Run teams across the country participate […]
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Why I Enjoy Being a Common Threads Chef Instructor
Cindy Vanina, Common Threads Chef Instructor, cooks with students from Shoesmith Elementary School. I never tire of watching the kids working away at their dishes and then seeing their smiles […]
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