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Limiting Screen Time
During the winter, it can be tough to peel away from the couch and feel inspired to do healthy activities. Oftentimes, weekends and time away from school and work are […]
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The Time is “Ripe” for Canned Food
By Rich Tavoletti, Executive Director As the executive director of the Canned Food Alliance, it’s my job to tout the many benefits of canned food. And as a partner of […]
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Celebrating Super Soups
By Liz Weiss, MS, RDN January is National Soup Month! During the cold winter months, there is nothing more comforting than a nourishing bowl of steaming homemade soup. As a […]
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Wintertime Activities: Go Ice Skating
I admit it, I am not in love with winter. I catch a chill in November that does not leave until the middle of May. Despite this, I do try […]
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5 Ideas for Exploring Nature with Kids this Winter
In the mid-Atlantic region, we tend to experience a winter of wild temperature fluctuations and snowfall. Most of us would like nothing more this time of year than to snuggle […]
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Treat Your Family Well – Eating Out for Better Health
The New Year is here and, chances are, it was ushered in with lists of resolutions. If your family’s New Year’s resolutions include health and nutrition-related goals, eating out at […]
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3 Ways to Get Your Family Cooking for Life in 2017
Every January, millions of Americans resolve to ring in the New Year with healthier, more active lifestyles. Making healthy habits a daily ritual can be difficult, especially without a dedicated […]
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Introducing the 2017 Together Counts Partner Blogger Series
As the calendar flips to 2017, we are thrilled to announce the continuation of our partner blogger series which focuses on fun and simple ways for families to stay healthy […]
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