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4 Ways to Stay Hydrated This Summer

by Together Counts PartnerMay 30, 2017

Summer is the perfect time to try something new. Whether it’s a hike in a local park, cooking a healthy recipe on the grill, or trying a new sport, there are plenty of ways to stay active and healthy in the warm weather. As a Together Counts™ partner supporting healthy, active living, we encourage you […]

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Exercising With A Busy Schedule

by Together Counts PartnerMay 25, 2017

Question: I understand that exercise is really important, but no matter how hard I try, I can’t seem to fit a full workout into my busy schedule. What are some things I can do to stay in shape without going to the gym? Answer: It’s great that you recognize how important physical activity is, and you […]

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Early Childhood Education: The Power of Play in Physical Education

by Together Counts PartnerMay 23, 2017

School is not strictly about academic development, particularly when it comes to early childhood education. Numeracy and literacy are key, but so too is the moral, social and emotional development that can come through casual interactions with fellow students and teachers. Playtime is the perfect opportunity to foster this development, and what better place to […]

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Field Day Dos and Don’ts

by Together Counts PartnerMay 18, 2017

Around this time of year all over the world schools are beginning to plan a Field Day for their students. When done well, Field Days can be an active and fun time for everyone.  As a partner of the Together Counts™ program for healthy, active living, we wanted to share a few tips for parents […]

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Eating on a Budget? Remember the 3 P’s!

by Together Counts PartnerMay 16, 2017

When it comes to balancing the budget, your weekly food shop is one area where you can find significant savings if you follow some quick and simple ideas. As partners of the Together Counts™ program for healthy, active living, we know it’s important to make sure the food shop is nutritious as well as budget […]

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Do Young Children Need Physical Education?

by Together Counts PartnerMay 11, 2017

As a parent, sometimes the things you hear experts say about children’s health, and the things you observe in your own kid(s), can seem conflicting. Here’s the thing about physical education: yes, these programs encourage physical activity, but it’s the second part of the phrase — the “education” portion — that’s the key factor, and […]

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What is a Functional Food?

by Together Counts PartnerMay 9, 2017

Functional foods are one of the biggest trends right now, but chances are you’re already incorporating these foods into your daily diet for flavor and health – especially if you regularly opt for the dietitian-recommended Healthy Dining choices at restaurants. As a partner of the Together Counts™ program for healthy, active living, we want to explain […]

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Giving Kids Safe Spaces To Play

by Together Counts PartnerMay 4, 2017

Working with Together CountsTM, the U.S. Soccer Foundation is excited to promote healthy and active lifestyles for youth and the importance of having a safe place to play. Having safe places to play not only creates an environment where kids can be active, but also brings families together to promote a healthy and active lifestyle. […]

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Four Healthy Avocado Snacks

by Together Counts PartnerMay 2, 2017

Along with kale and hazelnuts, avocados seem to be the pop-food of the decade. With avocado recipes in high demand, it can be difficult to distinguish which options are the healthiest choices. Look no further! As a partner of the Together Counts™ program for healthy, active living, we want to share four delicious avocado snack recipes  […]

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