
{"id":7520,"date":"2011-12-01T00:00:00","date_gmt":"2011-12-01T00:00:00","guid":{"rendered":"https:\/\/togethercounts.com\/the-great-vegetable-battle\/"},"modified":"2011-12-01T00:00:00","modified_gmt":"2011-12-01T00:00:00","slug":"the-great-vegetable-battle","status":"publish","type":"post","link":"https:\/\/togethercounts.com\/es\/the-great-vegetable-battle\/","title":{"rendered":"The Great Vegetable Battle"},"content":{"rendered":"<p><a href=\"https:\/\/togethercounts.com\/wp-content\/uploads\/2011\/12\/food1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-580 alignright\" title=\"food\" src=\"https:\/\/togethercounts.com\/wp-content\/uploads\/2011\/12\/food1-300x157.jpg\" alt=\"\" width=\"300\" height=\"157\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Since becoming a parent, vegetables have been the bane of my existence. Personally, I love them, and I\u2019ve found lots of great ways to cook them so that the 18-and-up members of my blended family all love them, too.<\/p>\n<p style=\"text-align: justify;\">My four and seven-year-olds, however, are another story. They hate vegetables. They\u2019ve <em>always<\/em> hated vegetables, no matter how I\u2019ve cooked them. And well-meaning advice from friends, doctors, magazines and websites hasn\u2019t made my plight any easier.<\/p>\n<p style=\"text-align: justify;\">\u201cMy Hunterton has always <em>loved <\/em>vegetables,\u201d I remember one mom telling me breezily at a playgroup meeting, after I had plaintively asked for her advice on how to get my then-two-year-old daughter to try broccoli. \u201cI\u2019m sure I don\u2019t know what to tell you. Hunterton <em>begs<\/em> for broccoli every night. And peas. And kale.\u201d Not surprisingly, three-year-old Hunterton also spoke Mandarin. And he was a chess prodigy. And he had already been admitted to Harvard. Or so his mom would have me believe\u2026<\/p>\n<p style=\"text-align: justify;\">\u201cKeep giving them vegetables every night,\u201d a pediatrician advised shortly after that. \u201cEventually, they\u2019ll learn to like them.\u201d That was four years ago. I\u2019M STILL WAITING.<\/p>\n<p style=\"text-align: justify;\"><em>Try these kid-friendly recipes and you can\u2019t go wrong!<\/em> a parenting magazine crowed a few months later. Eagerly, I scanned the recipe titles. Spinach Custard with Tomatoes? Chilled Pea Soup? Mashed Carrots Infused with Loganberry Jam? I stifled a dry heave. Whose kids were eating this stuff, and how much were they paying them to do it?<\/p>\n<p style=\"text-align: justify;\">Today, seven years into the small-child parenting game, I\u2019ve learned a thing or two about kids and vegetables.<\/p>\n<ul style=\"text-align: justify;\">\n<li>First of all, don\u2019t let anyone lay a guilt trip on you if your kids don\u2019t like them. That\u2019s normal, and don\u2019t let the braggy moms out there convince you otherwise.<\/li>\n<li>Second, if the recipe doesn\u2019t look appetizing to you, it\u2019s a safe bet your kids won\u2019t like it either\u2014I don\u2019t care how many five star reviews it has received.<\/li>\n<li>And third, it does get better!\u00a0Every year, my kids have agreed to eat a little more, and while we still have a ways to go, I\u2019ve definitely made some major inroads with them. I also have to remind myself that when I married and inherited eight and ten-year-old stepdaughters, they were the very same way. I kept plugging away with the vegetable recipes, though, and today I\u2019m proud to say that at 18 and 20, they both love vegetables.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Of course, documenting my attempts to turn my little ones into vegetable lovers makes it slightly more enjoyable\u2014so I\u2019ve begun sharing the recipes that are working on my blog. Here are a few of my biggest recent successes:<\/p>\n<ul style=\"text-align: justify;\">\n<li><a href=\"http:\/\/suburbanturmoil.com\/simple-and-delicious-fish-tacos\/2011\/10\/13\/\">Fish Tacos<\/a>: My kids ate cabbage and didn\u2019t even know it! Heh.<\/li>\n<li><a href=\"http:\/\/suburbanturmoil.com\/zucchini-chips-your-kids-will-eat-them\/2011\/09\/28\/\">Zucchini Chips:<\/a> A new family favorite!<\/li>\n<li><a href=\"http:\/\/suburbanturmoil.com\/delicious-peach-carrot-bread\/2011\/07\/13\/\">Peach Carrot Bread<\/a>: Perfect for breakfast, after school snacks, and the lunchbox!<\/li>\n<li><a href=\"http:\/\/www.myrecipes.com\/recipe\/brown-butter-cauliflower-mash-10000001842407\/\">Brown Butter Cauliflower Mash<\/a>: Better than mashed potatoes! Leave off the butter and use lowfat sour cream and you\u2019ve got a very healthy side.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">I\u2019ve also begun steaming bags of mixed vegetables in the microwave, pureeing them and adding the puree to spaghetti sauce, casseroles, burgers, meatballs and anything else I can think of. My kids are none the wiser!<\/p>\n<p style=\"text-align: justify;\"><strong>Got any tips and tricks of your own to get vegetables into your kids\u2019 mouths? Share them in the comments!<\/strong><\/p>\n<p style=\"text-align: justify;\"><em>Lindsay Ferrier is an Emmy award-winning journalist who found a new career as a blogger (<a href=\"http:\/\/suburbanturmoil.com\/\">Suburban Turmoil<\/a>) after having children. She now has two stepdaughters in college, a 4-year-old boy and seven-year-old girl.<\/em><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Since becoming a parent, vegetables have been the bane of my existence. Personally, I love them, and I\u2019ve found lots of great ways to cook them so that the 18-and-up [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":14,"featured_media":1109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-7520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meal-planning"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Great Vegetable Battle - Together Counts<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/togethercounts.com\/es\/the-great-vegetable-battle\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Great Vegetable Battle - Together Counts\" \/>\n<meta property=\"og:description\" content=\"Since becoming a parent, vegetables have been the bane of my existence. Personally, I love them, and I\u2019ve found lots of great ways to cook them so that the 18-and-up [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/togethercounts.com\/the-great-vegetable-battle\/\" \/>\n<meta property=\"og:site_name\" content=\"Together Counts\" \/>\n<meta property=\"article:published_time\" content=\"2011-12-01T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/secureservercdn.net\/166.62.110.60\/71t.ea8.myftpupload.com\/wp-content\/uploads\/2011\/12\/TheGreatVegatableBattle_resize.jpg?time=1639590300\" \/>\n\t<meta property=\"og:image:width\" content=\"215\" \/>\n\t<meta property=\"og:image:height\" content=\"113\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lindsay Ferrier\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lindsay Ferrier\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/togethercounts.com\\\/the-great-vegetable-battle\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/togethercounts.com\\\/the-great-vegetable-battle\\\/\"},\"author\":{\"name\":\"Lindsay Ferrier\",\"@id\":\"https:\\\/\\\/togethercounts.com\\\/#\\\/schema\\\/person\\\/80b9be3f705a8dcda651534bd32f7693\"},\"headline\":\"The Great Vegetable Battle\",\"datePublished\":\"2011-12-01T00:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/togethercounts.com\\\/the-great-vegetable-battle\\\/\"},\"wordCount\":608,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/togethercounts.com\\\/the-great-vegetable-battle\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/togethercounts.com\\\/wp-content\\\/uploads\\\/2011\\\/12\\\/TheGreatVegatableBattle_resize.jpg\",\"articleSection\":[\"Meal Planning\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/togethercounts.com\\\/the-great-vegetable-battle\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/togethercounts.com\\\/the-great-vegetable-battle\\\/\",\"url\":\"https:\\\/\\\/togethercounts.com\\\/the-great-vegetable-battle\\\/\",\"name\":\"The Great Vegetable Battle - Together Counts\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/togethercounts.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/togethercounts.com\\\/the-great-vegetable-battle\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/togethercounts.com\\\/the-great-vegetable-battle\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/togethercounts.com\\\/wp-content\\\/uploads\\\/2011\\\/12\\\/TheGreatVegatableBattle_resize.jpg\",\"datePublished\":\"2011-12-01T00:00:00+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/togethercounts.com\\\/#\\\/schema\\\/person\\\/80b9be3f705a8dcda651534bd32f7693\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/togethercounts.com\\\/the-great-vegetable-battle\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/togethercounts.com\\\/the-great-vegetable-battle\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/togethercounts.com\\\/the-great-vegetable-battle\\\/#primaryimage\",\"url\":\"https:\\\/\\\/togethercounts.com\\\/wp-content\\\/uploads\\\/2011\\\/12\\\/TheGreatVegatableBattle_resize.jpg\",\"contentUrl\":\"https:\\\/\\\/togethercounts.com\\\/wp-content\\\/uploads\\\/2011\\\/12\\\/TheGreatVegatableBattle_resize.jpg\",\"width\":215,\"height\":113},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/togethercounts.com\\\/the-great-vegetable-battle\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/togethercounts.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Great Vegetable Battle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/togethercounts.com\\\/#website\",\"url\":\"https:\\\/\\\/togethercounts.com\\\/\",\"name\":\"Together Counts\",\"description\":\"Take the Pledge to Share Meals and Get Active Together!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/togethercounts.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/togethercounts.com\\\/#\\\/schema\\\/person\\\/80b9be3f705a8dcda651534bd32f7693\",\"name\":\"Lindsay Ferrier\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ff83debdddd717c93998ca0d2641a0a5a7358219e3ced2754d82ff63512b803b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ff83debdddd717c93998ca0d2641a0a5a7358219e3ced2754d82ff63512b803b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ff83debdddd717c93998ca0d2641a0a5a7358219e3ced2754d82ff63512b803b?s=96&d=mm&r=g\",\"caption\":\"Lindsay Ferrier\"},\"url\":\"https:\\\/\\\/togethercounts.com\\\/es\\\/author\\\/lindsay-ferrier\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Great Vegetable Battle - Together Counts","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/togethercounts.com\/es\/the-great-vegetable-battle\/","og_locale":"es_ES","og_type":"article","og_title":"The Great Vegetable Battle - Together Counts","og_description":"Since becoming a parent, vegetables have been the bane of my existence. Personally, I love them, and I\u2019ve found lots of great ways to cook them so that the 18-and-up [&hellip;]","og_url":"https:\/\/togethercounts.com\/the-great-vegetable-battle\/","og_site_name":"Together Counts","article_published_time":"2011-12-01T00:00:00+00:00","og_image":[{"width":215,"height":113,"url":"https:\/\/secureservercdn.net\/166.62.110.60\/71t.ea8.myftpupload.com\/wp-content\/uploads\/2011\/12\/TheGreatVegatableBattle_resize.jpg?time=1639590300","type":"image\/jpeg"}],"author":"Lindsay Ferrier","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Lindsay Ferrier","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/togethercounts.com\/the-great-vegetable-battle\/#article","isPartOf":{"@id":"https:\/\/togethercounts.com\/the-great-vegetable-battle\/"},"author":{"name":"Lindsay Ferrier","@id":"https:\/\/togethercounts.com\/#\/schema\/person\/80b9be3f705a8dcda651534bd32f7693"},"headline":"The Great Vegetable Battle","datePublished":"2011-12-01T00:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/togethercounts.com\/the-great-vegetable-battle\/"},"wordCount":608,"commentCount":0,"image":{"@id":"https:\/\/togethercounts.com\/the-great-vegetable-battle\/#primaryimage"},"thumbnailUrl":"https:\/\/togethercounts.com\/wp-content\/uploads\/2011\/12\/TheGreatVegatableBattle_resize.jpg","articleSection":["Meal Planning"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/togethercounts.com\/the-great-vegetable-battle\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/togethercounts.com\/the-great-vegetable-battle\/","url":"https:\/\/togethercounts.com\/the-great-vegetable-battle\/","name":"The Great Vegetable Battle - Together Counts","isPartOf":{"@id":"https:\/\/togethercounts.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/togethercounts.com\/the-great-vegetable-battle\/#primaryimage"},"image":{"@id":"https:\/\/togethercounts.com\/the-great-vegetable-battle\/#primaryimage"},"thumbnailUrl":"https:\/\/togethercounts.com\/wp-content\/uploads\/2011\/12\/TheGreatVegatableBattle_resize.jpg","datePublished":"2011-12-01T00:00:00+00:00","author":{"@id":"https:\/\/togethercounts.com\/#\/schema\/person\/80b9be3f705a8dcda651534bd32f7693"},"breadcrumb":{"@id":"https:\/\/togethercounts.com\/the-great-vegetable-battle\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/togethercounts.com\/the-great-vegetable-battle\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/togethercounts.com\/the-great-vegetable-battle\/#primaryimage","url":"https:\/\/togethercounts.com\/wp-content\/uploads\/2011\/12\/TheGreatVegatableBattle_resize.jpg","contentUrl":"https:\/\/togethercounts.com\/wp-content\/uploads\/2011\/12\/TheGreatVegatableBattle_resize.jpg","width":215,"height":113},{"@type":"BreadcrumbList","@id":"https:\/\/togethercounts.com\/the-great-vegetable-battle\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/togethercounts.com\/es\/"},{"@type":"ListItem","position":2,"name":"The Great Vegetable Battle"}]},{"@type":"WebSite","@id":"https:\/\/togethercounts.com\/#website","url":"https:\/\/togethercounts.com\/","name":"Together Counts","description":"Take the Pledge to Share Meals and Get Active Together!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/togethercounts.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/togethercounts.com\/#\/schema\/person\/80b9be3f705a8dcda651534bd32f7693","name":"Lindsay Ferrier","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/ff83debdddd717c93998ca0d2641a0a5a7358219e3ced2754d82ff63512b803b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ff83debdddd717c93998ca0d2641a0a5a7358219e3ced2754d82ff63512b803b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ff83debdddd717c93998ca0d2641a0a5a7358219e3ced2754d82ff63512b803b?s=96&d=mm&r=g","caption":"Lindsay Ferrier"},"url":"https:\/\/togethercounts.com\/es\/author\/lindsay-ferrier\/"}]}},"_links":{"self":[{"href":"https:\/\/togethercounts.com\/es\/wp-json\/wp\/v2\/posts\/7520\/"}],"collection":[{"href":"https:\/\/togethercounts.com\/es\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/togethercounts.com\/es\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/togethercounts.com\/es\/wp-json\/wp\/v2\/users\/14\/"}],"replies":[{"embeddable":true,"href":"https:\/\/togethercounts.com\/es\/wp-json\/wp\/v2\/comments\/?post=7520"}],"version-history":[{"count":0,"href":"https:\/\/togethercounts.com\/es\/wp-json\/wp\/v2\/posts\/7520\/revisions\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/togethercounts.com\/es\/wp-json\/wp\/v2\/media\/1109\/"}],"wp:attachment":[{"href":"https:\/\/togethercounts.com\/es\/wp-json\/wp\/v2\/media\/?parent=7520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/togethercounts.com\/es\/wp-json\/wp\/v2\/categories\/?post=7520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/togethercounts.com\/es\/wp-json\/wp\/v2\/tags\/?post=7520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}