{"id":7533,"date":"2012-01-19T00:00:00","date_gmt":"2012-01-19T00:00:00","guid":{"rendered":"https:\/\/togethercounts.com\/five-steps-to-a-healthier-you-lighter-chicken-pot-pie-recipe\/"},"modified":"2012-01-19T00:00:00","modified_gmt":"2012-01-19T00:00:00","slug":"five-steps-to-a-healthier-you-lighter-chicken-pot-pie-recipe","status":"publish","type":"post","link":"https:\/\/togethercounts.com\/es\/five-steps-to-a-healthier-you-lighter-chicken-pot-pie-recipe\/","title":{"rendered":"Five Steps to a Healthier You: Lighter Chicken Pot Pie Recipe"},"content":{"rendered":"

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Usually about this time of year, people have made New Year\u2019s resolutions to get back to a healthy lifestyle or lose a few pounds. For most, the bar is set too high, making it difficult to maintain their resolutions throughout the year. When it comes to food, you really need to think long term \u2013 maintaining a balanced diet should be a lifelong commitment.\u00a0When setting goals, I find what works are changing tiny, everyday habits. For something to last a lifetime, it needs to fit in to your daily routine. Let\u2019s face it; if you don\u2019t like it, you are not going to keep it up.<\/p>\n

In this post, I want to share a few tips and recipes that work for me\u2026but before I do, I should probably provide a little context. I create, taste and edit recipes for the world\u2019s largest food company \u2013 have been doing so for nearly 20 years. I guess you can say I have a real passion for food. I also have a passion for family. I have school-age triplets and a very dear husband that I cook for nearly every night of the week.<\/p>\n

Five simple steps to a healthier you:<\/strong><\/p>\n