
{"id":7607,"date":"2012-12-13T00:00:00","date_gmt":"2012-12-13T00:00:00","guid":{"rendered":"https:\/\/togethercounts.com\/achieving-holiday-balance\/"},"modified":"2012-12-13T00:00:00","modified_gmt":"2012-12-13T00:00:00","slug":"achieving-holiday-balance","status":"publish","type":"post","link":"https:\/\/togethercounts.com\/es\/achieving-holiday-balance\/","title":{"rendered":"Achieving Holiday Balance"},"content":{"rendered":"<p>Tis the season to be jolly, and to spend too much, eat too much and do too much. There\u2019s something about the holiday season that causes people to over-do\u2026I\u2019m as guilty as the next, but we\u2019ve been focusing on not doing too much, not overspending, not over-eating and just appreciating the simple, beautiful gifts that our life grants us: family and friends, a roof over our heads, the ability to pay our bills and most importantly \u2013 love.<\/p>\n<p><a href=\"https:\/\/togethercounts.com\/wp-content\/uploads\/2012\/12\/shutterstock_19918591.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2515 alignright\" title=\"shutterstock_19918591\" src=\"https:\/\/togethercounts.com\/wp-content\/uploads\/2012\/12\/shutterstock_19918591.jpg\" alt=\"\" width=\"350\" height=\"234\" srcset=\"https:\/\/togethercounts.com\/wp-content\/uploads\/2012\/12\/shutterstock_19918591.jpg 500w, https:\/\/togethercounts.com\/wp-content\/uploads\/2012\/12\/shutterstock_19918591-300x200.jpg 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/a><\/p>\n<p>I love decorating and baking and cooking and giving, but as I\u2019ve gotten older and am trying to teach my children about moderation in everything \u2013 sweets and dessert are fine to have, in moderation. Exercise is awesome \u2013 in moderation. Toys and books and robots and building blocks are great to have and want, in moderation. This is not only a key message for my family, but one that Together Counts<sup>TM<\/sup> firmly believes in.<\/p>\n<p><strong>(see also <a href=\"https:\/\/togethercounts.com\/teaching-kids-the-importance-of-balance\/\">Teaching Kids Life Balance<\/a>)<\/strong><\/p>\n<p>We aren\u2019t experts, we\u2019re still trying and often failing, but I thought I\u2019d share a few tips for how we\u2019re teaching our children moderation this holiday season, and beyond.<\/p>\n<p><strong>Gifting:<\/strong> When it comes to their gift list, I follow the method of: one thing they want, one thing they need, one thing they will wear, one thing they will read and one thing they want to donate to charity.<\/p>\n<p><strong>Food:<\/strong> We have foregone the beautiful large plates, and we serve ourselves on smaller salad plates \u2013 which helps with serving sizes. And we try to set our forks\/spoons down after every bite, so that we have time to chew and talk and appreciate.<\/p>\n<p><strong>Activity:<\/strong> It seems like most New Year resolutions revolve around exercise \u2013 which is fantastic, except most people overdo it and then don\u2019t do it again because they hurt. Start slowly, work your way into an exercise routine. Moderation, people.<\/p>\n<p>It\u2019s so easy to get caught up in the excitement and the frenzy of the holidays, but once it\u2019s all said and done\u2026 you don\u2019t want to be left over-tired, over-spent, and over-stuffed.<\/p>\n<p><strong>What are your secrets to living in moderation this holiday season?<\/strong><\/p>\n<p><em>Rachel Matthews is a southern belle and author of the blog <a href=\"http:\/\/asouthernfairytale.com\/\">A Southern Fairytale<\/a>. Rachel was featured as one of Babble\u2019s Top 100 mom blogs in 2011 and she was recently named one of the Top 50 parents on Pinterest. Rachel is a mom to two children, who she aspires to raise with good morals, good manners, open hearts and bright futures. She currently resides in Corpus Christi with her family.<\/em><\/p>\n<p><strong>For more moderation tips, check out these great Together Counts Resources:<\/strong><\/p>\n<ul>\n<li><strong><a href=\"http:\/\/pinterest.com\/togethercounts\/balance-counts\/\">Balance Counts Pinterest Board<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/togethercounts.com\/at-home\/enrichment-zone\">Guide to Energy Balance 101<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/togethercounts.com\/at-home\/tips-tools\">Together Counts Tips and Tools<\/a><\/strong><\/li>\n<\/ul>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Tis the season to be jolly, and to spend too much, eat too much and do too much. There\u2019s something about the holiday season that causes people to over-do\u2026I\u2019m as [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":23,"featured_media":2523,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-7607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-living"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Achieving Holiday Balance - Together Counts<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/togethercounts.com\/es\/achieving-holiday-balance\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Achieving Holiday Balance - Together Counts\" \/>\n<meta property=\"og:description\" content=\"Tis the season to be jolly, and to spend too much, eat too much and do too much. 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