
{"id":7856,"date":"2015-08-13T00:00:00","date_gmt":"2015-08-13T00:00:00","guid":{"rendered":"https:\/\/togethercounts.com\/staying-water-safe-all-year-long\/"},"modified":"2015-08-13T00:00:00","modified_gmt":"2015-08-13T00:00:00","slug":"staying-water-safe-all-year-long","status":"publish","type":"post","link":"https:\/\/togethercounts.com\/es\/staying-water-safe-all-year-long\/","title":{"rendered":"Staying Water-Safe All Year Long"},"content":{"rendered":"<p><a href=\"https:\/\/togethercounts.com\/wp-content\/uploads\/2015\/08\/ZAC-In-Water-copy.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5387\" src=\"https:\/\/togethercounts.com\/wp-content\/uploads\/2015\/08\/ZAC-In-Water-copy.jpg\" alt=\"ZAC In Water copy\" width=\"625\" height=\"469\" srcset=\"https:\/\/togethercounts.com\/wp-content\/uploads\/2015\/08\/ZAC-In-Water-copy.jpg 1024w, https:\/\/togethercounts.com\/wp-content\/uploads\/2015\/08\/ZAC-In-Water-copy-300x225.jpg 300w, https:\/\/togethercounts.com\/wp-content\/uploads\/2015\/08\/ZAC-In-Water-copy-768x576.jpg 768w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p><strong><u>Karen Cohn, Co-founder of The ZAC Foundation<\/u><\/strong><\/p>\n<p>Swimming is a great form of exercise for children during any season of the year, and as a member of the Together Counts\u2122 program we know that swimming is a fun family activity that also keeps the kids active and healthy. While there are plenty of benefits to swimming, just like any other sport, it is important to understand how to properly engage oneself and others in the water to minimize the risk of an accident.<\/p>\n<p>Sadly, my family is all too familiar with the dangers of water. In 2007 my 6-year-old son Zachary became trapped in the suction of the pool drain in our backyard pool.\u00a0 Zachary was an amazing swimmer \u2013 in fact, it was one of his favorite activities.\u00a0 But while we enrolled Zachary in lessons and made sure he was a strong swimmer, we had no idea about the possible dangers that could be lurking under the water.<\/p>\n<p>In Zachary\u2019s memory we began The ZAC Foundation, which is dedicated to preparing children and families from coast-to-coast about how to stay safe in the water.<\/p>\n<p>The best first step in keeping your family safe is to create a Water Safety Plan.\u00a0 A water safety plan does not have to be long or hard to understand.\u00a0 All you need to do is consider how you can stop a water emergency from happening, what things could be used to help someone in a water emergency, and where to get help.\u00a0 We recommend starting with the ABC &amp; Ds of water safety.<\/p>\n<ul>\n<li><strong>A is for Adults<\/strong>: An adult should always supervise a child in or around water. If you\u2019re in a group, appoint a designated \u201cWater Watcher\u201d to watch swimmers in 15-minute intervals with no distractions. Never take your eyes off of swimmers, even for a moment.<\/li>\n<\/ul>\n<ul>\n<li><strong>B is for Barriers<\/strong>: Children should be taught to respect barriers around pools such as fences and gates.\u00a0 Teach children to never open gates to pool or spa areas or climb over fences to access water.<\/li>\n<\/ul>\n<ul>\n<li><strong>C is for Classes<\/strong>: Children should be taught through swimming classes how to tread water, float and get out of the pool safely \u2013 don\u2019t rely on water wings or other floatation devices for safety. CPR and preparedness classes are also important for the whole family so they know what to do in the event of a water emergency.<\/li>\n<\/ul>\n<ul>\n<li><strong>D is for Drains<\/strong>: Tell children to stay away from pool and spa drains, as they can be very dangerous.\u00a0 All swimmers should learn what to do if they spot a broken or loose drain cover. \u00a0If one is spotted, the pool or spa should be shut down immediately, the owner or operator should be notified and no one should return to the water until the issue is resolved.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/togethercounts.com\/wp-content\/uploads\/2015\/08\/IN-Pool-Lessons-copy.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-5391\" src=\"https:\/\/togethercounts.com\/wp-content\/uploads\/2015\/08\/IN-Pool-Lessons-copy.jpg\" alt=\"IN Pool Lessons copy\" width=\"300\" height=\"205\" srcset=\"https:\/\/togethercounts.com\/wp-content\/uploads\/2015\/08\/IN-Pool-Lessons-copy.jpg 720w, https:\/\/togethercounts.com\/wp-content\/uploads\/2015\/08\/IN-Pool-Lessons-copy-300x205.jpg 300w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Our goal is to create change in how water safety is thought about by parents and their children. Swimming is a fun way for anyone to get some exercise without even knowing that they are\u00a0burning calories. It is therapeutic and a great stress release. The layout of a pool also provides a natural setting for many diverse, and age-appropriate games. By developing a family water safety plan and sharing with your children these potentially life-saving tips, your family can continue healthy, active swimming fun all year long!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><em>The ZAC Foundation is a national drowning prevention and water safety advocacy and education organization devoted to preparing children and their families for a lifetime of swimming safety. Karen and Brian Cohn established The ZAC Foundation in 2008 after the loss of their 6-year-old son Zachary when he drowned as a result of being entrapped in the suction of a swimming pool drain in their backyard pool.<\/em><\/p>\n<p>For more helpful family tips take a look at these posts from Together Counts!<\/p>\n<ul>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/togethercounts.com\/prevent-kids-from-sliding-over-the-summer\/\">Prevent Kids From Sliding Over the Summer<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/togethercounts.com\/hot-weather-running-tips\/\">Hot Weather Running Tips<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/togethercounts.com\/creating-environments-that-support-physical-activity\/\">Creating Environments That Support Physical Activity<\/a><\/span><\/li>\n<\/ul>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Karen Cohn, Co-founder of The ZAC Foundation Swimming is a great form of exercise for children during any season of the year, and as a member of the Together Counts\u2122 [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":27,"featured_media":5388,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[161,513,515,514,512],"class_list":["post-7856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-living","tag-safety","tag-swimming","tag-water-activities","tag-water-sports","tag-zac-foundation"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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