{"id":9065,"date":"2018-04-12T16:51:32","date_gmt":"2018-04-12T16:51:32","guid":{"rendered":"https:\/\/togethercounts.com\/?p=9065"},"modified":"2018-04-12T16:51:32","modified_gmt":"2018-04-12T16:51:32","slug":"grab-and-go-snacks-for-the-spring","status":"publish","type":"post","link":"https:\/\/togethercounts.com\/es\/grab-and-go-snacks-for-the-spring\/","title":{"rendered":"Grab and Go Snacks for the Spring"},"content":{"rendered":"<p>The sun is shining and spring is here. With the weather warming up, you\u2019re probably noticing your calendars filling up, too. Spring is a busy time and with the kids\u2019 outdoor activities starting up here are three healthy grab and go snack ideas for the whole family! <\/p>\n<p>1.\tAnts on a log: this quick and healthy snack is fun for the kids and provides the necessary energy to get them through those evening practices. Spread the peanut butter onto celery sticks and then place the raisins (ants) across the peanut butter filled celery (log).<br \/>\n2.\tGranola: This healthy and filling snack can be prepared over the weekend and then eaten alone or on top of a yummy yogurt parfait. Check out this <a href=\"https:\/\/www.allrecipes.com\/recipe\/15035\/granola\/?internalSource=hub%20recipe&#038;referringContentType=search%20results\" rel=\"noopener\" target=\"_blank\">recipe<\/a> from our partners at allrecipes.com.<br \/>\n3.\tHummus with Veggies: this super healthy snack is great to always have on hand. There are many different flavors of hummus to choose from and many different veggie combinations. It\u2019s also easy to pack up to give to the kids. <\/p>\n<p>Share your spring family fun with us on <a href=\"https:\/\/www.facebook.com\/togethercounts\" rel=\"noopener\" target=\"_blank\">https:\/\/www.facebook.com\/togethercounts<\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>The sun is shining and spring is here. With the weather warming up, you\u2019re probably noticing your calendars filling up, too. Spring is a busy time and with the kids\u2019 [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":38,"featured_media":9067,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9,7],"tags":[],"class_list":["post-9065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family-fitness","category-healthy-living"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Grab and Go Snacks for the Spring - Together Counts<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/togethercounts.com\/es\/grab-and-go-snacks-for-the-spring\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grab and Go Snacks for the Spring - Together Counts\" \/>\n<meta property=\"og:description\" content=\"The sun is shining and spring is here. With the weather warming up, you\u2019re probably noticing your calendars filling up, too. Spring is a busy time and with the kids\u2019 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/togethercounts.com\/grab-and-go-snacks-for-the-spring\/\" \/>\n<meta property=\"og:site_name\" content=\"Together Counts\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-12T16:51:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/secureservercdn.net\/166.62.110.60\/71t.ea8.myftpupload.com\/wp-content\/uploads\/2018\/04\/Grab_and_go_snacks_for_spring2.jpg?time=1639590300\" \/>\n\t<meta property=\"og:image:width\" content=\"984\" \/>\n\t<meta property=\"og:image:height\" content=\"656\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Melanie Campbell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melanie Campbell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/togethercounts.com\\\/grab-and-go-snacks-for-the-spring\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/togethercounts.com\\\/grab-and-go-snacks-for-the-spring\\\/\"},\"author\":{\"name\":\"Melanie Campbell\",\"@id\":\"https:\\\/\\\/togethercounts.com\\\/#\\\/schema\\\/person\\\/8f77a44b1a236a7dcf4cce3e3d5f3b25\"},\"headline\":\"Grab and Go Snacks for the Spring\",\"datePublished\":\"2018-04-12T16:51:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/togethercounts.com\\\/grab-and-go-snacks-for-the-spring\\\/\"},\"wordCount\":189,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/togethercounts.com\\\/grab-and-go-snacks-for-the-spring\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/togethercounts.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/Grab_and_go_snacks_for_spring2.jpg\",\"articleSection\":[\"Family Fitness\",\"Healthy Living\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/togethercounts.com\\\/grab-and-go-snacks-for-the-spring\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/togethercounts.com\\\/grab-and-go-snacks-for-the-spring\\\/\",\"url\":\"https:\\\/\\\/togethercounts.com\\\/grab-and-go-snacks-for-the-spring\\\/\",\"name\":\"Grab and Go Snacks for the Spring - Together Counts\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/togethercounts.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/togethercounts.com\\\/grab-and-go-snacks-for-the-spring\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/togethercounts.com\\\/grab-and-go-snacks-for-the-spring\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/togethercounts.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/Grab_and_go_snacks_for_spring2.jpg\",\"datePublished\":\"2018-04-12T16:51:32+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/togethercounts.com\\\/#\\\/schema\\\/person\\\/8f77a44b1a236a7dcf4cce3e3d5f3b25\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/togethercounts.com\\\/grab-and-go-snacks-for-the-spring\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/togethercounts.com\\\/grab-and-go-snacks-for-the-spring\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/togethercounts.com\\\/grab-and-go-snacks-for-the-spring\\\/#primaryimage\",\"url\":\"https:\\\/\\\/togethercounts.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/Grab_and_go_snacks_for_spring2.jpg\",\"contentUrl\":\"https:\\\/\\\/togethercounts.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/Grab_and_go_snacks_for_spring2.jpg\",\"width\":\"984\",\"height\":\"656\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/togethercounts.com\\\/grab-and-go-snacks-for-the-spring\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/togethercounts.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Grab and Go Snacks for the Spring\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/togethercounts.com\\\/#website\",\"url\":\"https:\\\/\\\/togethercounts.com\\\/\",\"name\":\"Together Counts\",\"description\":\"Take the Pledge to Share Meals and Get Active Together!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/togethercounts.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/togethercounts.com\\\/#\\\/schema\\\/person\\\/8f77a44b1a236a7dcf4cce3e3d5f3b25\",\"name\":\"Melanie Campbell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/51cbb0be9bf9d2eb104e15ac255dc9bc24daddf1f8d960cece483196902c9a2a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/51cbb0be9bf9d2eb104e15ac255dc9bc24daddf1f8d960cece483196902c9a2a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/51cbb0be9bf9d2eb104e15ac255dc9bc24daddf1f8d960cece483196902c9a2a?s=96&d=mm&r=g\",\"caption\":\"Melanie Campbell\"},\"url\":\"https:\\\/\\\/togethercounts.com\\\/es\\\/author\\\/cinderella\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Grab and Go Snacks for the Spring - Together Counts","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/togethercounts.com\/es\/grab-and-go-snacks-for-the-spring\/","og_locale":"es_ES","og_type":"article","og_title":"Grab and Go Snacks for the Spring - Together Counts","og_description":"The sun is shining and spring is here. With the weather warming up, you\u2019re probably noticing your calendars filling up, too. Spring is a busy time and with the kids\u2019 [&hellip;]","og_url":"https:\/\/togethercounts.com\/grab-and-go-snacks-for-the-spring\/","og_site_name":"Together Counts","article_published_time":"2018-04-12T16:51:32+00:00","og_image":[{"width":984,"height":656,"url":"https:\/\/secureservercdn.net\/166.62.110.60\/71t.ea8.myftpupload.com\/wp-content\/uploads\/2018\/04\/Grab_and_go_snacks_for_spring2.jpg?time=1639590300","type":"image\/jpeg"}],"author":"Melanie Campbell","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Melanie Campbell","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/togethercounts.com\/grab-and-go-snacks-for-the-spring\/#article","isPartOf":{"@id":"https:\/\/togethercounts.com\/grab-and-go-snacks-for-the-spring\/"},"author":{"name":"Melanie Campbell","@id":"https:\/\/togethercounts.com\/#\/schema\/person\/8f77a44b1a236a7dcf4cce3e3d5f3b25"},"headline":"Grab and Go Snacks for the Spring","datePublished":"2018-04-12T16:51:32+00:00","mainEntityOfPage":{"@id":"https:\/\/togethercounts.com\/grab-and-go-snacks-for-the-spring\/"},"wordCount":189,"commentCount":0,"image":{"@id":"https:\/\/togethercounts.com\/grab-and-go-snacks-for-the-spring\/#primaryimage"},"thumbnailUrl":"https:\/\/togethercounts.com\/wp-content\/uploads\/2018\/04\/Grab_and_go_snacks_for_spring2.jpg","articleSection":["Family Fitness","Healthy Living"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/togethercounts.com\/grab-and-go-snacks-for-the-spring\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/togethercounts.com\/grab-and-go-snacks-for-the-spring\/","url":"https:\/\/togethercounts.com\/grab-and-go-snacks-for-the-spring\/","name":"Grab and Go Snacks for the Spring - Together Counts","isPartOf":{"@id":"https:\/\/togethercounts.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/togethercounts.com\/grab-and-go-snacks-for-the-spring\/#primaryimage"},"image":{"@id":"https:\/\/togethercounts.com\/grab-and-go-snacks-for-the-spring\/#primaryimage"},"thumbnailUrl":"https:\/\/togethercounts.com\/wp-content\/uploads\/2018\/04\/Grab_and_go_snacks_for_spring2.jpg","datePublished":"2018-04-12T16:51:32+00:00","author":{"@id":"https:\/\/togethercounts.com\/#\/schema\/person\/8f77a44b1a236a7dcf4cce3e3d5f3b25"},"breadcrumb":{"@id":"https:\/\/togethercounts.com\/grab-and-go-snacks-for-the-spring\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/togethercounts.com\/grab-and-go-snacks-for-the-spring\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/togethercounts.com\/grab-and-go-snacks-for-the-spring\/#primaryimage","url":"https:\/\/togethercounts.com\/wp-content\/uploads\/2018\/04\/Grab_and_go_snacks_for_spring2.jpg","contentUrl":"https:\/\/togethercounts.com\/wp-content\/uploads\/2018\/04\/Grab_and_go_snacks_for_spring2.jpg","width":"984","height":"656"},{"@type":"BreadcrumbList","@id":"https:\/\/togethercounts.com\/grab-and-go-snacks-for-the-spring\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/togethercounts.com\/es\/"},{"@type":"ListItem","position":2,"name":"Grab and Go Snacks for the Spring"}]},{"@type":"WebSite","@id":"https:\/\/togethercounts.com\/#website","url":"https:\/\/togethercounts.com\/","name":"Together Counts","description":"Take the Pledge to Share Meals and Get Active Together!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/togethercounts.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/togethercounts.com\/#\/schema\/person\/8f77a44b1a236a7dcf4cce3e3d5f3b25","name":"Melanie Campbell","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/51cbb0be9bf9d2eb104e15ac255dc9bc24daddf1f8d960cece483196902c9a2a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/51cbb0be9bf9d2eb104e15ac255dc9bc24daddf1f8d960cece483196902c9a2a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/51cbb0be9bf9d2eb104e15ac255dc9bc24daddf1f8d960cece483196902c9a2a?s=96&d=mm&r=g","caption":"Melanie Campbell"},"url":"https:\/\/togethercounts.com\/es\/author\/cinderella\/"}]}},"_links":{"self":[{"href":"https:\/\/togethercounts.com\/es\/wp-json\/wp\/v2\/posts\/9065\/"}],"collection":[{"href":"https:\/\/togethercounts.com\/es\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/togethercounts.com\/es\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/togethercounts.com\/es\/wp-json\/wp\/v2\/users\/38\/"}],"replies":[{"embeddable":true,"href":"https:\/\/togethercounts.com\/es\/wp-json\/wp\/v2\/comments\/?post=9065"}],"version-history":[{"count":0,"href":"https:\/\/togethercounts.com\/es\/wp-json\/wp\/v2\/posts\/9065\/revisions\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/togethercounts.com\/es\/wp-json\/wp\/v2\/media\/9067\/"}],"wp:attachment":[{"href":"https:\/\/togethercounts.com\/es\/wp-json\/wp\/v2\/media\/?parent=9065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/togethercounts.com\/es\/wp-json\/wp\/v2\/categories\/?post=9065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/togethercounts.com\/es\/wp-json\/wp\/v2\/tags\/?post=9065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}