Join a Team for More Family Time
I’m a huge fan of kids participating in team sports. Not only is it a great excuse to get your kids outside and active, but teams are a great opportunity […]
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Done with Thanksgiving Dinner? Get Up and Move!
Here in America, Thanksgiving is all about the meal. Sure, we spend time with family and think about the things in life we’re thankful for…but really, we’re all just waiting […]
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5 Reasons for Family Dinner Time
Today’s families are spread thin. Between soccer games and track practice, jobs and choir rehearsal, and the many meetings, appointments, homework assignments and work responsibilities, parents and children are, quite […]
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Recommitted!
As the air turns a tad bit cooler here in Atlanta I am happily renewing our family’s commitment to outdoor family exercise. Atlanta is most commonly referred to as “HOTlanta” […]
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Cooking Together Counts
Looking back on my childhood, many of my favorite memories revolve around our kitchen – it truly was the heart of our home. Family dinners and Saturday morning breakfasts were […]
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One Mediocre Campground + 40 Years of Family Tradition = Priceless
The first year my husband came to my annual family camping trip I remember him being a little disappointed in the whole experience. He didn’t have a bad time, it […]
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Trying A New Workout on the Trapeze
Although I love having a workout routine, I’m prone to boredom. I feel like a robot going to the gym, getting on an elliptical machine and lifting weights. If my […]
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Choose Your Meal
My entire family gathered around the dinner table… it’s a reoccurring dream I have often. Talking, laughing, passing food to one another – really and truly enjoying one another’s company. […]
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New Eating Habits for a New Lifestyle
Friendship is essential to the soul, and I can speak from experience and honestly say my friends are a special and unique breed. While I’ve relied on their support in […]
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Finding A Balance through Group Activities
I’ve never been a fan of exercise. I’ll wake up one morning and tell myself I’m going to start going to the gym every day. I’ll be so diligent for […]
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