Fall Family Fun
by Together Counts Partneroctubre 28, 2017
Pumpkin bread, hot cider, apple picking, oh my! The back to school shock wave is over and your family is probably beginning to settle in to the rhythm of the […]
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5 Ways to Make Weight Loss Part of the Back to School Routine
by Together Counts Partneroctubre 19, 2017
1. Plan ahead – Make healthy breakfasts and lunches the night before to avoid the morning rush. The whole family will benefit from having the best choices on hand, and […]
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Long-Term Health Benefits Shown from Eating Meals at Home as a Family
by Together Counts Partneroctubre 12, 2017
Regular family meals are linked to the kinds of outcomes we all want for our children: higher grades and self-esteem, healthier eating habits and weight, and less risky behavior. As […]
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5 Ways to Get your Family’s Pumpkin Spice On this Month!
by Together Counts Partneroctubre 5, 2017
Fall is finally here! There is a crispness in the air and the scent of pumpkin bread and apple cider are probably filling your home. Fall is also the perfect […]
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