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TODAY'S PLEDGE

Today I pledge to...

Outside the classroom and far from the family room? Look around your community for a variety of ways to get active and healthy. Together, every member of your home, your school and your community can find a way to make healthy lifestyle choices!

Health and Wellness Guide

Small changes can have a big impact. Take the first step toward a healthy weight and get guidelines, tips, busted myths and more – for late teens and adults who want an active, healthy lifestyle. (Also Available in Spanish!)

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