Free Lessons
Free lessons designed to provide parents and educators with age-appropriate resources to teach the importance of healthy decisions to create healthy habits.
Smart From the Start curriculum is a custom program designed to teach children the skills they need to make healthy choices about eating and physical activity. Created to fit within your preschool’s existing curriculum, two thematic units – Every Bite Counts and Every Move Counts – are organized into 10 days of flexible activities. Days are non-sequential and can be taught individually or as a larger unit.
Use the grab-and-go activities to teach your students to lead an active, healthy lifestyle. Also available here in Spanish.
Every Bite Counts Unit 1
Focuses on what is unique and special about students and how they can make healthy choices related to nutrition and physical activity.
Every Move Counts Unit 2
Encourages children to explore a variety of foods and engage in diverse activities as they learn about the benefits of trying new things.
Enrichment Zone
Pick and play Pre-K activities creatively deliver Smart From The Start in any setting. Especially created for caregivers and parents to help teach core healthy habits and get kids moving.