Look for healthy habits tips on the blog and Facebook page

Today I pledge to...

Free Lessons

Free lessons designed to provide parents and educators with age-appropriate resources to teach the importance of healthy decisions to create healthy habits.

Smart From the Start curriculum is a custom program designed to teach children the skills they need to make healthy choices about eating and physical activity. Created to fit within your preschool’s existing curriculum, two thematic units – Every Bite Counts and Every Move Counts – are organized into 10 days of flexible activities. Days are non-sequential and can be taught individually or as a larger unit.

Use the grab-and-go activities to teach your students to lead an active, healthy lifestyle. Also available here in Spanish.

Every Bite Counts Unit 1

Focuses on what is unique and special about students and how they can make healthy choices related to nutrition and physical activity.

Every Move Counts Unit 2

Encourages children to explore a variety of foods and engage in diverse activities as they learn about the benefits of trying new things.

Enrichment Zone

Pick and play Pre-K activities creatively deliver Smart From The Start in any setting. Especially created for caregivers and parents to help teach core healthy habits and get kids moving.