Who says fitness has to be dull? There are many activities that will make you break a sweat without longing for the finish line. Many people believe there’s no such […]
READ MOREThe thermometer reading may be rather low this winter, but that is no excuse for low physical activity levels. Children need to be physically active, even in the winter months. […]
READ MOREHow can you take your community’s talents and use them to make children healthy and active? Monmouth County, NJ, found a way by engaging a variety of health and educational […]
READ MOREValentine’s Day is just around the corner, and when you’ve got children, there’s no better time to show them that family togetherness = LOVE. As a Together Counts Energy Balance […]
READ MOREI have always loved the wintertime, especially growing up in Central New Jersey. I can still remember sitting at our kitchen table with the radio on full blast, listening to […]
READ MOREThis year, Live Oak PTA (San Ramon, California) was a recipient of one of Together Counts’ Healthy Lifestyles: Energy Balance 101 Grants. Since winning the grant, they have been busy […]
READ MOREEvery day, Americans take in an average of 100 calories more per day than they need. If we reduce that number, we can halt the rise of obesity by 2020. […]
READ MOREAs the seasons change, so can the eating behaviors of our kids. Nestlé, a Together Counts™ partner, with the help of Dietitian Connie Evers, MS, RD, answered some recent questions […]
READ MOREWith the start of 2014 upon us it’s common for many people to set New Year’s Resolutions around living healthier and more balanced lives, following in-line with what Together CountsTM […]
READ MOREIt may be no surprise to learn that American’s waistlines have been steadily expanding in recent decades – more than 35 percent of Americans are obese, and 70 percent are […]
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