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Today I pledge to...


3 Ways to Train for Your Turkey Trot

by Together Counts PartnerNovember 9, 2018

Are you and your family looking for a fun way to get in some last-minute exercise before gobbling down your Thanksgiving feast? Sign up for your local community’s turkey trot. […]


3 Ways to Ensure your Family has an Active Fall

by Together Counts PartnerOctober 5, 2018

Whip out those fall jackets and sweaters because it is officially October! The leaves are starting to change and the air is getting a little bit cooler. The change in […]


5 Ways to Make Weight Loss Part of the Back to School Routine

by Together Counts PartnerAugust 23, 2018

Summer is fading as back to school gears up, making this a great opportunity to include weight loss as part of the back to school routine. It can be a […]


5 Ways to Close Out Summer

by Together Counts PartnerJuly 31, 2018

As we turn our calendars to August, whether we are ready or not, the first day of school and end of summer is right around the corner. Looking ahead to […]


12 Tips to Keep Your Family Healthy This Summer

by Together Counts PartnerJune 20, 2018

Summer vacation is here, and along with it, a whole new routine for families. This new summer routine may come with a little fear (What do I do with these […]


Jump into a Healthy and Active June

by Together Counts PartnerJune 8, 2018

SCHOOL IS OUT! The weather is warm and the kids are home. It is summer! This new season brings so many fun outdoor acitvities you can do as a family. […]


Three Healthy and Active ways to Spoil Mom this Mother’s Day

by Together Counts PartnerMay 10, 2018

Mark your calendars because this Sunday, May 13th is a day to celebrate. It’s Mother’s Day! Take the time to spoil that special lady in your life with these three […]


Grab and Go Snacks for the Spring

by Together Counts PartnerApril 12, 2018

The sun is shining and spring is here. With the weather warming up, you’re probably noticing your calendars filling up, too. Spring is a busy time and with the kids’ […]


Spring is in the Air

by Together Counts PartnerApril 5, 2018

The saying goes, April showers bring May flowers. With April in full swing, why not take full advantage of the refreshing rain this coming month, throw those wellies on the […]


Quick Cure for Cabin Fever

by Together Counts PartnerFebruary 22, 2018

Make February your month to regroup and recharge. When everybody cries “I’m bored!” get started with four fun indoor challenges! What begins as cozy, family time can quickly unravel into […]