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Staying on Track During the Holidays

by Together Counts PartnerDecember 14, 2017

It’s hard to believe that the holiday season is upon us. While this time of year is often busy and filled with social gatherings and parties, it’s important to stay on track and balanced so you can start 2018 on the right gill (or foot). Here are a few simple tips and tricks to incorporate […]


3 Tips for Staying Healthy and Happy this Holiday Season

by Together Counts PartnerDecember 6, 2017

It’s that time of year! The coming weeks will be filled with family, friends, laughter and food…lots of yummy food. If you’re looking for a few ways to enjoy your favorite treats and still stay on track with your healthy and active lifestyle, check out some great tips below. Most importantly remember to enjoy the […]


Healthy Holidays? #HoHoHo

by Together Counts PartnerDecember 1, 2017

The holidays and healthy don’t always seem to go together. Often times folks are focused on being healthy in the new year. Why not kick things off now and incorporate a few healthy tips into the weeks leading up to the indulgent year-end festivities? In the spirit of the season here are four ideas for […]


3 Thanksgiving Themed Games to Play with Your Family

by Together Counts PartnerNovember 22, 2017

Like most holidays, Thanksgiving is synonymous with gorging on scrumptious food. That can be great for your tastebuds, but not so nice for your physical health and well being. The American Council on Exercise estimates that the average Thanksgiving meal — complete with turkey, gravy, side dishes, and dessert — is around 3,000 calories and […]


Healthy Holiday Snacks: Eight Light Nibbles that Satisfy

by Together Counts PartnerNovember 16, 2017

By: Kristen Castillo Research shows that the average weight gain during the holidays is one pound. While that doesn’t seem like much, once you gain weight, it can be tough to lose it. The holidays are a tempting time with cocktails, sweetened drinks, appetizers, heavy meals and desserts. So how can you enjoy the season […]


4 Ways to Keep Calm and Carry on this Holiday Season

by Together Counts PartnerNovember 2, 2017

Halloween has come and gone and those pumpkins are being replaced with copious amounts of cornucopia. As it begins to cool down outside, it can feel like the Turkey Trot will never end. While this season is busy, it is also one of the most enjoyable times of the year. Don’t forget to take a […]


Five Things to Know Before Your Kid Goes to Camp

by Together Counts PartnerJune 6, 2017

The end of the school year is just around the corner – which means summer camps will be coming up shortly after! Whether it’s a day camp or sleepover camp, getting everything your child needs in order can be hectic. We’re partnering with Together Counts™ – a program encouraging healthy active lifestyles – to make […]


Summertime Boredom Busters

by Together Counts PartnerJune 1, 2017

As a Together Counts™ ambassador, we love sharing healthy ideas that are fun for the whole family! Don’t you just love the first few weeks of summer vacation? Your kids aren’t bored yet, and there are lots of fun activities to enjoy in the sunshine and warm weather. After a few weeks though, summertime boredom […]


3 Ideas for an Easy Valentine’s Day with the Family

by Together Counts PartnerFebruary 14, 2017

Valentine’s Day and restaurants seem to go hand-in-hand. The idea of sharing a meal out with that special someone has long been a favorite way to spend this love-filled holiday. That doesn’t mean you can’t start some new traditions, especially when you have kids. As a partner of the Together Counts™ program for healthy, active […]


Tips to Save Time and Eat Healthy During the Holidays

by Together Counts PartnerDecember 27, 2016

If you’re trying to keep up with end-of-year shopping sales and a long list of events on top of your regular, hectic schedule, it’s more important than ever to take care of yourself with a healthy diet and regular exercise. As a partner of the Together Counts™ program for healthy, active living, we think this […]