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The Lifelong Importance of Family Meals
No matter who you consider your family to be, it’s vitally important to everyone’s health and well-being to sit down regularly and eat meals together, according to Miriam Weinstein, author […]
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Fresh in the Fall
Fall is the season I look forward to the most. Between the crispness of the air and the football games, autumn serves as an emblem of new beginnings. Although I’ve been […]
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It Seems Size Really Does Matter
Over the past 50 years the average dinner plate has increased from 9 inches in diameter to between 11 and 12 inches. A two to three inch increase may not […]
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5 Quick Dinner Ideas for Busy Nights
We all have those days when the clocks strikes 4:00 and we have no idea what we are making for dinner. It can be a struggle to find the time […]
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Celebrating Hispanic Heritage Month over Dinner
As we enter Hispanic Heritage Month (celebrated from September 15 – October 15), I am reminded that my culture is one I love to share – with my children and […]
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How to Expand Your Picky Eater’s Palate
Children are notorious for being picky eaters. Sometimes they grow out of these habits, and other times they carry them into their teens or even adulthood. As a partner of […]
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Smart from the Start
As with the building of any structure, laying a solid foundation is crucial for future stability. Building toward children’s futures should be no different. Children are tested on ABC’s, time-telling […]
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Spicing up the Dinner Routine
Today I am sharing with you a quick and easy dish that can be paired with just about anything to make this a complete meal. As a Together CountsTM Ambassador, along with McCormick® […]
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Why Should You Be a PE Champion?
(PE) is an integral part of ensuring a healthy and active lifestyle, not just for our kids but for the country as a whole. PE isn’t just about requiring kids […]
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Fun Fall Activities to Stay Moving
Summer is over, school is in full swing, and it’s so tempting to curl up on the couch with a vat of popcorn and the remote. Resist the call of […]
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