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Bridging the Gap to the Future
Hello! My name is London Fletcher, and I am a middle linebacker for the Washington Redskins. For the past eight years, my foundation, “London’s Bridge,” has been building a bridge […]
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Be an Example
Pre-dawn runs, ice baths, the constant, distinct aroma of muscle relieving cream, blackened toenails (and a few that were lost all together), a diet of energy bars, gels and goos, […]
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Try Something New Together: BMX Family Edition
My husband has been trying to warm our daughters to the idea of BMX racing for the last six months. With his motocross background and love of mountain biking, his enthusiasm […]
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Join a Team for More Family Time
I’m a huge fan of kids participating in team sports. Not only is it a great excuse to get your kids outside and active, but teams are a great opportunity […]
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Done with Thanksgiving Dinner? Get Up and Move!
Here in America, Thanksgiving is all about the meal. Sure, we spend time with family and think about the things in life we’re thankful for…but really, we’re all just waiting […]
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Recommitted!
As the air turns a tad bit cooler here in Atlanta I am happily renewing our family’s commitment to outdoor family exercise. Atlanta is most commonly referred to as “HOTlanta” […]
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One Mediocre Campground + 40 Years of Family Tradition = Priceless
The first year my husband came to my annual family camping trip I remember him being a little disappointed in the whole experience. He didn’t have a bad time, it […]
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Family Fitness Challenge
As a mom to four and seven-year-olds and stepmom to 18 and 20-year-olds, I have by no means been a perfect parent. But I am proud of the fact that my husband […]
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Finding Your Fall Fun
Summer may have ended, but just because you won’t be sporting your swim suit doesn’t mean you should be any less active. With cooler winds ready to replace the summer heat, […]
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Walking it Off
Ever since I moved to Chicago, I’ve become a much more active person. Living in the city requires you to walk almost everywhere (even with the help of public transportation) […]
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