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Achieving Holiday Balance
Tis the season to be jolly, and to spend too much, eat too much and do too much. There’s something about the holiday season that causes people to over-do…I’m as […]
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Kids in the Kitchen: Holiday Edition
Preparing holiday meals can feel stressful. There are times I’d rather my children play quietly somewhere so I can focus on the task at hand in the kitchen. While I […]
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6 Fall Super Foods to Eat Today
Now that we are heading into winter, farmers markets become more and more scarce. It may seem that some fruits and vegetables are hard to find, but you can still […]
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Fit Football Snacks
Cooler days, color changes, outdoor exercise and, of course, football — those are four things that make it feel like fall to us. If you’re as excited for this year’s […]
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2013 Healthy Playground Makeover
How many times have you heard a parent or teacher say, “Use your indoor voice. We don’t throw balls inside.We don’t climb on furniture!” My guess is- a lot. There […]
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Thanksgiving Family Feasts
The holidays are a time for friends and families to gather and celebrate life and the people and things for which we are thankful. Most holiday get-togethers involve one person […]
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10 Turkey Crafts for Your Gang
As winter draws near, outside time together becomes rare around our house. We compensate with arts and crafts that we can do together as a family. These 25 turkey crafts […]
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The Family Table
Some of life’s most precious moments occur around the dinner table. I know that sounds odd, but it’s true. There are few things that are more important to your loved […]
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Teaching By Example
I was always on a sports team growing up, but in my senior year of high school I was in an accident that injured my brain and doctors told me […]
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4 Halloween Family Traditions to Start Today
Halloween is a time of year my family just loves! We decorate the house with pumpkins, mummies, bats and skeletons and spend the 31 days of October embracing all the […]
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