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Rising to the Find Your Balance Challenge
One of the greatest benefits of working at the Healthy Weight Commitment Foundation is seeing our programs make a real difference in the lives of children. Just this spring we […]
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Celebrating National Fruit and Veggies Month
In the spirit of June being National Fruit and Veggies Month, and the wider assortment of fruits and veggies available at grocery stores and farmers markets, we’re challenging you and […]
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The Great American Backyard Campout
It’s time to break out the tents, for tomorrow is the National Wildlife Federation’s Great American Backyard Campout. It’s the annual National Wildlife Federation celebration that encourages parents across the […]
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Life Balance 101
Transition is hard on our families and bodies. Even if the transition is a positive experience (like moving into a new home or having a baby), the stress that accompanies […]
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Eating Well at Work
Your workday lunch can be a simple way to manage your budget—and your waistline. Just think, two $4 lunches per week add up to over $400 per year, not to […]
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Father’s Day – An Opportunity for Self-Reflection
Father’s Day is special to me. Although getting gifts is fun, I never dwell on that part of the day. I always focus on how fortunate I am to be […]
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Camp Shane Transforms Kids Lives
Anyone who thinks it’s easy being a kid doesn’t remember the pressure of being one. There is pressure to perform at school, fit in with friends, be cool, look good […]
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A New Look at How We Count Calories
The American Society for Nutrition recently released a statement on energy balance and implications for keeping a consistent body weight. In general, the statement supports much of the currently held beliefs […]
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