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Summer Reading to Inspire Outdoor Time
According to a recent study from the Journal of Sociological Inquiry, an emphasis on nature in illustrated children’s books has declined over the past few decades, and today’s generation of […]
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Energy Balance by Design
Product placement is a popular buzz word in the marketing arena, and the retail industry has become experts in it and its powerful influence on consumer behavior. As a mom […]
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On the Go with Activity Bingo
Any time I try a new exercise class, the following thoughts pop into my head: I hope it isn’t too obvious that I have no idea what I’m doing. There’s […]
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Finding Fun at the Family Dinner Table
Dinnertime is often the busiest time in a family’s day. With school activities, soccer practices and doctor appointments, combined with technology distractions like email, texting and TV, getting the family […]
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Getting Family Fit with Yoga
People are always looking for the next big thing when it comes to fitness, and yoga was it a few years back. Interestingly, yoga is no longer the next big […]
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Red, White and Blue Holiday Fun
The Fourth of July is just around the corner and what better opportunity to combine some fun family time and good food! Since we’ve recently moved out of state, I […]
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