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5 Tips for a Safe Halloween
As your kids grow, you’re growing as a parent. Your mind, your patience, and, most importantly, your understanding of their wants and needs. This Halloween we’re pairing up with the […]
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Get Ready for Fall Running with these 6 Tips
As sweltering summer temps melt into fall’s perfect beauty, there’s no better time to take your run outdoors. As we partner with the Together Counts™ nationwide program for active, healthy […]
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Sports-Based Youth Empowerment
Declining physical education in schools means communities must pick up the slack By The Grizzlies Foundation It is well-known that childhood obesity is a problem across the country. Nearly 45% […]
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Celebrate National Seafood Month with your Kids
During National Seafood Month, Healthy Weight Commitment Foundation and Seafood Nutrition Partnership are encouraging families to take the Healthy Heart Pledge to eat seafood twice a week. In conjunction with […]
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Born to Run, or at Least Get Moving
By: Rob Bisceglie, CEO Action for Healthy Kids In Chicago and New York City, school buses are back in motion, the air is crisp, and the days are getting shorter. […]
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Apples – Did You Know?
Did You Know there’s a whole family of apples? It’s a really large family. It’s alike in some ways but quite different in others. In the ‘alike department’ apples are […]
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Fill Your Fridge and Freezer, and Focus on Family
The changing leaves and cooling temperatures of the fall season also bring back-to-school and holidays, two occasions that lend themselves to time spent with family around the table. Holiday meals […]
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Start a Walking Program
There is no question about it, simply starting an exercise program is one of the hardest parts of the entire process of getting fit. So feel good (seriously) that you’re […]
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Healthy Fun with the Grandkids
Looking for fun and healthy activities to do with the grandkids? Give these a whirl. During Grandparents Month this past September, I started hunting up fun activities for when I […]
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