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New Year’s Resolutions from Evette Rios
If you are like me, chances are you have a resolution to get in shape in the New Year. It’s one of the top resolutions in America. For me, like […]
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Special Olympics: Motivation for Healthy Living
Special Olympics is known worldwide as a sports organization for individuals with intellectual disabilities (ID), but many people may not be aware that it is also the largest public health […]
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5 Ways for Indoor Active Play
As a Together Counts™ ambassador, I’m always looking for new ways to play with my little ones. When the weather gets colder, being active together definitely requires more effort. If […]
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Introducing the 2015 Together Counts Partner Blogger Series
Together Counts is teaming up with a few new and current members of the Healthy Weight Commitment Foundation to highlight some of the exciting energy balance efforts happening in 2015 […]
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Resolutions That Count: 3 Ways to Stay Active as a Family in the New Year
Happy New Year! If you’re like most of us, you made a list of things you’d like to change this year, but as a Together Counts™ Energy Balance Ambassador, I’ve […]
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Trying New Activities as a Family
We are Utah girls, and the winters here are long, with snowfall from October until April each year. With little ones, sometimes it feels like we are very literally trapped […]
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6 Ways to Find Balance over the Holidays
The holiday meal is typically one of the biggest of the year filled with foods like pies, crescent rolls, creamed corn, and much more. No matter how health-conscious we […]
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Sweet Potato & Coconut Soup Recipe from Evette Rios
My family loves this Sweet Potato & Coconut Soup – the flavors remind me of my family’s roots in the Caribbean! This recipe is made with sweet potatoes that are […]
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Recipe Swaps for Festive Family Parties
If your family is anything like mine, we’re always finding an excuse to gather for meals and parties. Especially around the holidays, it kicks into high gear. And as a […]
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Holiday Cookie Swap Recipes from Evette Rios
Looking for a special twist on your annual holiday cookie swap? This week, I’m spotlighting some delicious versions of my favorite holiday treats with simple calorie-saving swaps! Surprise your family […]
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