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Activity Planning While on Family Vacations Abroad
Before I became a mom I never quite understood what my mom-friends meant when they would complain about needing a vacation after the vacation. Don´t we all? But, now I […]
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5 Reasons for Family Dinner Time
Today’s families are spread thin. Between soccer games and track practice, jobs and choir rehearsal, and the many meetings, appointments, homework assignments and work responsibilities, parents and children are, quite […]
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Trying A New Workout on the Trapeze
Although I love having a workout routine, I’m prone to boredom. I feel like a robot going to the gym, getting on an elliptical machine and lifting weights. If my […]
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New Eating Habits for a New Lifestyle
Friendship is essential to the soul, and I can speak from experience and honestly say my friends are a special and unique breed. While I’ve relied on their support in […]
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Finding A Balance through Group Activities
I’ve never been a fan of exercise. I’ll wake up one morning and tell myself I’m going to start going to the gym every day. I’ll be so diligent for […]
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The Importance of Play
Autumn brings so many welcome changes — it is the season of nature’s beautiful color show, aromas and tastes of pumpkin and apple are abundant, cooler air sets in and […]
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Green Time for Sleep Time
Many U.S. parents are surprised to learn that their children suffer from persistent sleep deprivation – as much as two hours per day. While there is no single reason for […]
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Together Counts for Family Halloween Costumes
As a family of six juggling school activities, church activities, a small business and a lawyer dad’s long hours, we often feel pulled in four different directions at once. Amid […]
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Preventing Childhood Obesity: Tips for Parents
Nearly one in three American children is either overweight or obese. At the current rate, experts predict that without intervention this generation of children will have a shorter lifespan than […]
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Surviving the Dressing Room with Positive Thinking
As the season changes, finding fresh fall fashions is on the minds of many women wanting to update their look. While shopping and trying on clothing is often a taxing […]
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