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Holiday Survival Guide

The holiday season is here and it’s this time of year that can make you crazy! As a member of the Together Counts™ program, we realize the holiday season can be chaotic, stressful and unhealthy; but it doesn’t necessarily have to be! Over the years we’ve shared a variety of healthy holiday-inspired ideas and so today we have compiled our favorite posts from the past all into one holiday survival guide. So, grab a cup of coffee, sit back, relax and read on to see how you can make your holiday season a little bit healthier and even lighten the stress load that the season can bring! Consider this our gift to you!

Practice Gratitude

We challenge you this holiday season (and ultimately year-round) to wake up each morning and choose gratitude! Find the silver linings in each day with these simple ideas to give thanks each day! Read more…

Commit to Giving

Gifts make the holidays fun for our children, but teaching them the value of giving rather than receiving is one of the greatest gifts you can give your family. We’ve offered a few suggestions to get your family giving. Read more…

Simplify the Season

While this time of year can be one of the most enjoyable, it also can be stressful! We should be slowing down and celebrating with friends and family. Here are some ways to simplify and reduce the stress during this busy time of year. Read more…

Merry in Moderation

Outsmart the highly-marketed sweet temptations that are readily available during the holiday season. Here’s one simple tip to help you eat for success during the holidays. Read more…

Healthy Alternatives

There are always plenty of holiday celebrations to go around, so try some of these strategies to prevent an increased waistline and ensure a healthier holiday season! Here are small changes that you can make at home this holiday season. Read more…

Simple Baking Swaps

Here’s a few simple baking swaps for making healthier versions of your favorite desserts (like carrot cake) healthy! You’re sure to please both those with a sweet tooth and the health conscious. Read more…

Limit Holiday Screen Time

It’s easy to get wrapped up in the holiday TV programming that starts in December. Kids could sit in front of it all day long if we let them! Choose some special shows but then also make sure to plan in some fun, family activities, too. Here are some ideas from one of our favorite guest bloggers, Melodie Griffin. Read More…

Cure Vacation Boredom

Once the holidays have come and gone, the kids will still be on break! While you’d think the new toys and games would keep them busy and content, that’s not always the case. So, if your kids are showing signs of boredom, we are here to help! Read More…

Here’s to a happy, healthy, and stress-free holiday season!

The OrganWise Guys Inc. began in 1993 with a vision to inspire individuals to take charge of their health by assuming personal responsibility for their choices. By bringing the body to life via lovable organ characters, kids of all ages learn what it really means to be smart from the inside out. Want to learn more about The OrganWise Guys beginnings? Check out these videos: Meet The OrganWise Guys! & How OWG Began.

For more holiday ideas take a look at these other articles from Together Counts!

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