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The Public Agrees: Parks and Recreation Are Vital to Healthy Communities
Parks and recreation are leading the charge to make our communities healthier. Whether by providing increased opportunities for physical activity through its vast network of parks, fields, trails, pools and recreation […]
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Hunger, Health & Nutrition Education the FFA Way
Many children – and some adults – can find it challenging to eat a healthy, balanced diet. Like our national partners, Together Counts™, the National FFA Organization supports the need […]
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How I trick myself into running
I’m not naturally athletic. I didn’t grow up running track. I’m much better at watching cat videos on the internet than I am at any sport. And even though I […]
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4-H Is Growing True Leaders
Leadership is a valued skill in our society, but any young people today aren’t being given the opportunity to learn the tenacity, strategic-thinking and people skills that they’ll need to […]
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3 Ideas for an Easy Valentine’s Day with the Family
Valentine’s Day and restaurants seem to go hand-in-hand. The idea of sharing a meal out with that special someone has long been a favorite way to spend this love-filled holiday. […]
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Healthy Lifestyle: Teaching Your Child to Cook
Cooking—a basic life skill – can be helpful for future health and wellness when taught as young as possible. A familiarity with the kitchen leads to lifelong talents that will […]
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Staying Active in Winter: Tips and Tricks for Kids
Staying active in the winter months can be a daunting task. Most people would rather stay inside, veg out on the couch, and call it a day. But these kinds […]
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Maintain Your New Year’s Resolutions with These Healthy Tips
By Ru Ekanayake We’re one month into the new year and while studies show that over 80% of resolutions focus on health and wellness– just 8% of resolutions are actually […]
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